Empath's Guide to Freedom from Anxiety, Depression, and Overwhelm (Online Course)
This 6-week online course is for you if you have anxiety, depression or just feel overwhelmed in your life. I will share with you the tools to reduce stress and natural remedies for anxiety and depression without drugs.
You will take with you:
- A plan for reducing stress in your life.
- 5 herbs and vitamins that relieve anxiety and depression
- A simple daily meditation to calm your mind
- How to stop a panic attack and prevent one if the first place!
- Emotional Freedom Technique (tapping) to release emotional and physical pain.
- A meditation to dump the baggage of your past from the subconscious mind.
- Understanding how to detach and cut the negative cords between you and others
- 5 tools for positive thinking
- 5 most important healthy habits to avoid depression
- What causes overwhelm and how to avoid it!
- Easy steps to stop procrastinating and get organized.
I look forward to sharing my life work with you!
During this 6-week online course, every week you will receive a new module and PDFs in your email. I recommend downloading all information for continued future use. In respect of the copyright, please do not share this with others.
Tuition is $497