Spring is here and I am so excited for the preparation for planting fresh vegetables in the garden, fresh air, more exercise, and of course… sun! Spring is the best time to do a cleanse after the cold and somewhat stagnant time of winter. It is best to start with an herbal cleanse of the colon, skin brushing to release toxins and dead skin, saunas to sweat out toxins, and massage therapy for added circulation […]